Week One
So this week I started my fitness challenge; which is a serious challenge for me. But I am determined to get myself together. So this challenge contains a few things. 90 day workout program, a 90 day health food program, and a 28 day detox. I also want to find a group of women who are in the same boat that I am. I would love to have a small support system-a group of people who truly understand what I am going through. I decided that I wanted to do this for a number of reasons. For starters, I weighed in today at 157.5 lb. That's right, ONE HUNDRED AND FIFTY SEVEN point FIVE POUNDS. I am sure for some people that doesn't seem like a big number. But for me it is. I just don't feel good. I don't feel healthy or sexy or strong. I am overwhelmed all the time, and have little to no energy and I know it has a lot to do with my weight. I try not to take photos of my whole body because its not good to look at. I feel like I am loosing a lot of my confidence. I don't feel ...